COPD – Expand a Lung

In athletes, blood pressure, breathing exercises, COPD, Diaphragm Exercises, endurance, health

Posted May 30, 2019

The numerous health benefits of using Expand-A-Lung as an exerciser

Expand-A-Lung is very useful for training of your inspiratory muscles. It strengthens your respiratory system and allows it to perform better. It can be used by people of all lifestyles to [...]

By EAL

In breathing exercises, COPD, Diaphragm Exercises, health, lung exercises

Posted January 31, 2019

Breathing Tips for Cold Weather

Cold weather is typically dry and for many people-especially those suffering from chronic obstructive pulmonary disorder (COPD), this translates to more difficulty breathing. Dry air can irritate [...]

By EAL

In breathing exercises, COPD, health, lung exercises, meditation, oxygen and muscles, relaxation, sports conditioning

Posted January 14, 2019

A Resolution for Good Health: To Breathe Better

As we begin the new year many of us are resolving to eat better, work out more, lose weight, and a myriad of other health-related goals. However, very few people have resolved to breathe better. [...]

By EAL

In breathing exercises, COPD, dysphagia, pulmonary rehab, pulmonary rehabilitation

Posted September 22, 2018

Is Pulmonary Rehabilitation Right For You?

If you have chronic breathing issues, or if you suffer from one of the many forms of COPD Pulmonary Rehabilitation may help improve and/or reduce the severity of your symptoms, and improve your [...]

By EAL

In COPD, health, lung exercises, lungs

Posted August 18, 2018

5 Ways to Breathe Easier with COPD

Stop Smoking! This doesn’t apply to everyone who suffers from COPD but if it applies to you this is the #1 thing you can do to improve your health immediately. The main cause of COPD in the U.S. [...]