Diaphragm Exercises

Expand-A-Lung is very useful for training of your inspiratory muscles. It strengthens your respiratory system and allows it to perform better. It can be used by people of all lifestyles to [...]

When was the last time you heard someone say they needed to work on their diaphragm? Or that their diaphragm was sore from working out? Probably never, and this is a shame. Your diaphragm is one [...]

Cold weather is typically dry and for many people-especially those suffering from chronic obstructive pulmonary disorder (COPD), this translates to more difficulty breathing. Dry air can irritate [...]

“Breath control affects the range, volume, and speed of both speaking and singing. Practicing skills to improve breath control technique can vastly improve your speaking and singing abilities.” [...]

Diaphragm Exercises The diaphragm is a sheet of skeletal muscle which extends from across the bottom of the thoracic cavity. “The diaphragm separates the thoracic cavity, containing the heart and [...]