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Monthly Archive for: "January, 2019"
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 Breathing Tips for Cold Weather
0
By EAL
In breathing exercises, COPD, Diaphragm Exercises, health, lung exercises
Posted January 31, 2019

Breathing Tips for Cold Weather

Cold weather is typically dry and for many people-especially those suffering from chronic obstructive pulmonary disorder (COPD), this translates to more difficulty breathing. Dry air can irritate [...]

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 A Resolution for Good Health: To Breathe Better
0
By EAL
In breathing exercises, COPD, health, lung exercises, meditation, oxygen and muscles, relaxation, sports conditioning
Posted January 14, 2019

A Resolution for Good Health: To Breathe Better

As we begin the new year many of us are resolving to eat better, work out more, lose weight, and a myriad of other health-related goals. However, very few people have resolved to breathe better. [...]

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