Training after pneumonectomy (lung removal)
Lung removal A pneumonectomy also referred to as a lung removal is a surgical procedure used to remove one of the lines of the lung containing cancerous cells. When two lobes are removed it [...]
Breathing in pilates
“The belief that breathing exercises, or voluntarily controlled breathing patterns, may provide health benefits or enhance physical performance has been shared by many cultures for centuries. The [...]
5 Steps to Better Breathing With Emphysema
Breathing with lung disease emphysema Emphysema is one a type of COPD (Chronic Obstructive Pulmonary Disorder. “Think of COPD as a spectrum of disease, with chronic bronchitis on one end [...]
Lung Capacity and Aging
Lung Capacity “Your lungs mature by the time you are about 20-25 years old. After about the age of 35, their function declines as you age and as a result, breathing can slowly become more [...]
Breathe Right for Rowing Sport
Rowing Sport Rowing is one of the most challenging endurance sports, and proper breathing is essential to sustaining the amount of work required. Training with breathing techniques can be key to [...]