Why you should be exercising your Diaphragm?
When was the last time you heard someone say they needed to work on their diaphragm? Or that their diaphragm was sore from working out? Probably never, and this is a shame. Your diaphragm is one [...]
Breathing Tips for Cold Weather
Cold weather is typically dry and for many people-especially those suffering from chronic obstructive pulmonary disorder (COPD), this translates to more difficulty breathing. Dry air can irritate [...]
Is Pulmonary Rehabilitation Right For You?
If you have chronic breathing issues, or if you suffer from one of the many forms of COPD Pulmonary Rehabilitation may help improve and/or reduce the severity of your symptoms, and improve your [...]
5 Ways to Breathe Easier with COPD
Stop Smoking! This doesn’t apply to everyone who suffers from COPD but if it applies to you this is the #1 thing you can do to improve your health immediately. The main cause of COPD in the U.S. [...]